Category: Health

Helping Mums Get Back On Track BEFORE HAVING KIDS, GEORGIA SCANLAN WAS AN ACTIVE AND ADVENTUROUS PERSON WHO ENJOYED HIKING, TRAVELLING AND EXPLORING THE GREAT OUTDOORS, AROUND HER JOB AS

Constant stress creeps into our lives affecting our minds and bodies and what’s worrying is that even when the external stress dissipates, our physical body can remain in that state of stress, until we do something about it.